🌳The Rise Up Rooted Global Wellness Symposium🌳

Enjoy my interview with Alex Strauss (The Mindful Walker) about Biophilic Meditative walking: how a walking meditation can make you fall in love with nature, and make you want to do anything to protect her (and us!).

Also get my audio-guided practice for free once you register for The Rise Up Rooted Global Wellness Symposium, an online event between 11 and 15th October, to reawaken and nurture your connection with nature – the one around us, and the one inside of us!