ECOSOMATIC COACHING foundations
Join our upcoming introductory course and learn how to integrate body and nature in self-coaching!
Course Details
Instructors
Diana Tedoldi, PCC-ICF
Azzurra Spina, ACC-ICF
Level
Introductory course, mandatory attendance to access any other Nature Coaching Academy’s course
Duration
23 hours (3 hrs self-paced, 10.5 hours online live, 9,5 hourse self-study and practice)
Type
Blended learning (self-paced + online synchronous + self-study and practice)
Course Content
What is this course about?
Join our new Ecosomatic Coaching Foundations course and learn how to integrate body and nature in self-coaching.
In this introductory course on Nature Coaching and Ecosomatic coaching, we’ll guide you on a journey of self-discovery and inner growth in synergy with nature, harnessing the power of embodiment, nature connection, and contemplative practices like mindfulness and meditation.
If you’re looking for an empowering personal growth journey, this course will support you in reclaiming your natural connections and cultivating them in your daily life.
If you’re a professional coach, you may also discover new ideas to apply the same approach to your work with clients.
By enrolling in this course, you will:
- Discover why body and nature are the essential ingredients of any personal growth journey
- Have a clear understanding of what is coaching, ecosomatics, embodiment, nature connection and contemplative practices
- Practice dozens of nature connection, contemplative and embodied practices to connect somatic awareness and ecosystemic intelligence deeply
- Explore new ways to work on your challenges, dreams, goals, needs and desires in synergy with nature
- Unearth the deep benefits of reconnecting body and Earth, expanding your self-confidence, clarity of thinking, creativity, problem-solving and decision-making
- Connect with your natural inner compass so that you’ll never again be captured by self-doubt, resistance to change, or fear of the future.
- Savour the emergence of a deep trust in the movement of life and the logic that guides the evolution of life on our planet since 3.8 billion years ago.
Course structure
5 modules with learning nuggets for a total of 23 hours, of which:
- 1 introductory module is self-paced and available after enrolling, from 20th July 2024.
- 4 modules are online, synchronous (live), distributed over 7 webinars (90’ each)
Dates: the course starts on July 24th and ends on 18th September, 2024.
Content:
Every learning module includes theory and practice to turn those learning nuggets into self-coaching.
Modules
1. INTRODUCTION to Nature coaching and Ecosomatic coaching:
- Ecosomatic Coaching philosophy
- Opening ritual
- Our journey’s roadmap
2. DEFINITIONS & TOOLS
A. Coaching:
- What is coaching?
- What is ecosomatic coaching?
- The Eight Natural Archetypes in coaching
- Self-coaching: reconnect with your natural inner compass and unearth your deeper powers
- Practice
B. Nature:
- What is nature connection?
- Nature connection benefits
- What is biophilia?
- Biophilia benefits
- Practice
C. Body:
- What is embodiment?
- Embodiment benefits
- The four activators of organic knowing (POW)
- Practice
D. Contemplative practices:
- What are “contemplative practices”?
- Contemplative practices benefits
- The power of rituals
- Practice
3. FOUNDATIONS & FRAMEWORKS
- What has Socrates got to tell you?
- Positive psychology for your self-coaching journey
- Polyvagal theory applied to nature’s coaching
- Ecopsychology
- Biomimicry
- Practice
4. THEORY INTO PRACTICE
- The power of practice
- Build your own practice
5. THE BIGGER VISION
- Ecosomatics for your personal growth and well-being
- Ecosomatics for collective growth, climate awareness and culture repair
- Ecosomatics, ecospirituality, ecosophia, modern animism
- Biophilic activism
- Your bigger vision for your next steps
Logistics, Dates, Price
The self-paced modules will be available upon enrollment after July 20th.
The online, live, synchronous modules will take place between July and September at 6-7,30pm CET.
Dates:
24th July 2024
31th July 2024
August: time to practice!
26th August 2024: Summer catch-up to share feedback about the practices
28th August 2024
4th September 2024
11th September 2024
18th September 2024
Price:
345€ +VAT 22% (421€ VAT incl.)
What’s Included
13.5Hrs of Video Instruction
6 Workbooks and handouts
5 Audio Guides to practice ecosomatics with the trainers' voice
Requirements
There’s no pre-requisite to attend this course.
You need to attend at least 80% of the total synchrounous learning hours (10,5 hrs) to get the certificate of attendance.
This means you need to join at least 5 out of 7 webinars.
Join if you feel a call to learn more about ecosomatics and how nature can be your coach, integrating body’s and nature’s wisdom!
Want to access other courses and programs offered by The Nature Coaching Academy? If, after this course, you wish to continue your learning journey with one of our intensive courses (Forest Coaching®, Nature Coaching or Ecosomatic Coaching Training), you need to take a 30′ learning checkpoint conversation to share how you’re integrating the learnings of this course. This course serves in fact as a foundational overview of our approach and we need to make sure that you have properly integrated it before accessing higher education with us 🙂
LEARN HOW NATURE CAN BE YOUR COACH!
Discover powerful practices to cultivate inner growth in deep synergy with nature, thanks to our unique approach that integrates embodiment, nature connectedness and contemplative pratices.